As a complementary addition to cooking, garlic has a major benefit for health. With consume garlic every day, we can reduce the risk of cancer and heart disease. Here is the main property of the garlic.
- Prevent the growth of cancer cells.
- Helps lower cholesterol level.
- Increase blood insulin for diabetics.
- Disable free radicals that disrupt the body's immune system.
- Helps add appetite when consumed raw.
After a useful, are you still hesitate to consume garlic?
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