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9 Herbs for Younger

Variety of nutritious natural ingredients can help maintain the appearance of your stay young and healthy. Various herbs eg turmeric, lemon, cucumber, betel leaves, gotu kola, bitter, ginger, aloe vera, and galingale.

The desire to stay young and healthy look has emerged since centuries ago. The proof, the Egyptians are willing to soak in the mud for sure it can tighten the skin. Domestically, water fountains or waterfalls are also often interpreted as a means of youth.

Interest remains strong for young people on the other hand are often not based on sufficient knowledge so many people the wrong way. Conditions that make people choose how or risky therapy, although sooner or instant impact.

Bids are relatively inexpensive with very minimal risk is to utilize the properties of various natural materials, especially true of our country is rich in plants used by generations to preserve youthfulness.

Young outer and inner
Dr. Michael from Herbacure mentions several types of natural materials which can be exploited in order to look young outside and inside. Herbs to smooth and tighten skin is a lot of natural antioxidants and astringent (shrink pore).

Materials that include turmeric (Curcuma domestica), lemon (Citrus aurantifolia), cucumber (Cucumis sativus), aloe vera (Aloe vera), and betel (Piper betle). The herb, which can react in the body so that skin looks fresher, better endurance, and not hastily dementia, including gotu kola (Centella asiatica), paniculata (Andrographis paniculata), ginger (Zingiber officinale), and galingale (Kaemferia galanga).

Some indicators such as skin youthful freshness, elasticity awake, not many black spots caused by sun exposure, clean and shining. In addition, healthy hair, thick, and not much gray. No less important, physical and mind awake aka stay fit and fast is not senile.

Betel, beautify skin
From various research found that betel nut contains arecoline in all parts of the plant. This substance is beneficial to stimulate the central nervous and thought the power to reduce the risk of dementia. The leaves contain eugenol which are analgesic (pain reliever).

Traditionally known to effectively cope with betel leaves and whitish body odor. The content of volatile oils, among others chavicol and betlephenol, has the power of anti-fungal, anti-oxidant, and anti-germ. Mash 4-6 pieces of fresh betel leaf that is clean to smooth, then use as a compress the powder to keep skin healthy, clean and fresh.

Cucumber, smoothing facial
Vegetables are a favorite for treating facial skin freshness. Cucumber is rich in silicon and fluorine, and low in calories. Its cool and refreshing feel comfortable in the skin. Not surprisingly, the producers make it as a base for cosmetic products.

Raw cucumber contains saponins, flavonoids, and polyphenols. Cucumber seeds contain lots of vitamin E are efficacious inhibit the aging process and remove wrinkles. In addition to blended, cucumbers can also be used as a paste or simply sliced and then affixed to the facial skin.

Take 2-3 medium-size cucumber and shredded. Paste the grated cucumber to the face. We recommend that you do once a day. This method can reduce facial wrinkles and make fresh and young.

Aloe vera, the cell modifier
Aloe vera contains saponins which is anti-bacterial and anthraquinone compounds and quinones as antibiotics and pain relievers. He also stimulate the growth of new cells in the skin. This capability is called the secret of youth.

Aloe vera gel contains lignin which can penetrate and soak into the skin. This gel withstand the loss of body fluids from the skin surface, so the face looks fresh glow.

Aloe vera also has the ability of anti-fungal, anti-bacterial, anti-inflammatory, and cell regeneration, in addition to lowering blood sugar in people with diabetes, liver disorders overcome, as well as stimulate the immune system to attack cancer.

Ginger, maintainer digestion
Ginger is the most popular natural ingredients. Almost everyone knows wedang ginger, round, bandrek, or esteemje aka egg-milk-honey-ginger to create a body warmer.

These properties are owned by the most famous ginger. In fact there are many properties of ginger, such as to cure a dry cough and sore throat, and as a tonic.

In addition, the ginger also increases the appetite by stimulating the mucous membrane of the stomach and intestines. These properties actually help a person look so youthful from within. By maintaining the intestine, it means that your metabolism is also running well.

Utilization of ginger, is relatively easy because it is brewed hot or boiling water, or powders used in addition to making various foodstuffs such as cakes.

Lime, banish wrinkles
Orange juice contains citric high, even 10 times larger than the content of citrate in tangerine orange or six times. Sitratnya content reached 55.6 grams per kilogram. Citric acid content is frequently exploited in the world of beauty for hair and skin care.
In addition, vitamin C content of its high makes this fruit is used in a concoction worthy of youth. Various studies have shown that vitamin C is one antioxidant that can counteract the occurrence of wrinkles or dull skin.

How to use this fruit is relatively easy. Simply by rubbing the inside of the fruit that has been split into the skin or use it as a mix of face masks.

Bitter, aging inhibitors
Andrografin Gynecology, androfolit (bitter substances), and in bitter panikulin is a natural antibiotic. This substance helps the body from within to reduce the risk of skin aging and maintain the function of organs from the effects of free radicals.

Paniculata extract can increase the body's defense against infection which lowers the quality of the organ in the body, including skin tissue. Typically, this material is used in dry form or the extract of leaves, stems, roots, and flowers for durability.

Turmeric makes vibrantly
Chemical constituents of rhizome of turmeric in them as much as 6 percent essential oil, yellow pigments called curcuminoids five percent (covering 50-60 percent curcumin, monodesmetoksikurkumin, and bidesmetoksikurkumin), protein, phosphorus, potassium, iron, and vitamin C.

Turmeric is used as an herbal medicine used along with acid or in powder form (capsule). Turmeric is also used to facilitate women's menstruation and relieve menstrual pain and menopausal disorders.

To maintain health and beauty, except with acid, turmeric, pomegranate skin can also be mixed with white and sidowayah. Turmeric works from inside the body to make skin look more radiant.

Gotu kola, stress reliever
As a nutritious plant medicine, gotu kola is used mainly by people of India, Pakistan, Malaysia, and most of Eastern Europe since thousands of years ago. He is believed to increase the resilience of the body (long life), cleans the blood, and the flow of urine. There is now used as a tonic to strengthen and improve the durability of the brain and nerves. This herb is also used orally and topically to increase blood circulation to the arms and legs.

In addition to improve memory, mental, and stamina, gotu kola can help balance energy levels and decreased symptoms of stress and depression. These stress conditions can make the body get old.

Utilization of these plants is relatively easy, ie eat fresh vegetables or created directly as a vegetable. Although not entirely due to its consumption, many people believe gotu kola was developed as a custodian of potential health and youthfulness.

Kencur, natural slimming
Kencur contains volatile oil (borneol, kamfer, sineol, etilalkohol) that can be utilized as the release of sputum or throat cleaning, eliminating the menyumpat nasal mucus, warmed the body, as a slimming, helping to remove the gas from the stomach, and either to ward off free radicals as one one cause of premature aging.

Generally, as a youth potion, kencur can be used as a raw material galingale rice or rice beverages cikur (in Sundanese). Because it's a little bitter, you are advised to add a sweet palm sugar.[kompas.com]

9 Herbs for Younger Rating: 4.5 Diposkan Oleh: Aneuk Mit