Treadmill is one of the most popular sport tool that many people have at home. Compared to many other cardio equipment, treadmills burn more calories. One mile walk fast to burn about 100 calories. Another advantage of the treadmill is able to adapt to various levels of exercises and variations of speed from walking to running.
However, the price of running this tool is quite expensive. Because it required mature consideration that we are not disappointed with the treadmill that has been purchased. One of the things that determine the comfort level where the treadmill is running. Pick the surface long enough to enable us to adapt.
Like any other electronic goods, more and more features will be owned by a treadmill, the better. For example, there is a choice of speed, incline jenit previously programmed, which describes the heart rate monitor, and easy to operate.
One of the treadmill is fairly complete and has just launched its features is the Adaptive Motion Trainer Precor production, manufacturer of fitness equipment from the U.S.. Product Adaptive Motion Trainer (AMT) is a blend of three fitness equipment, ie, stepper machine, treadmill and cross trainer. Since its launch, AMT has won numerous awards as the best fitness equipment.
According to Yazid Mulkan Cape, Head of Regional Precon Indonesia, the AMT is the only fitness equipment in the world who can adapt to human gestures. "The concept of this machine to give flexibility to the user whether to perform the movement to run or just make small steps. On appeal treadmill, this appliance is more to the variation of motion," he said.
Products that have been developed since four years ago that also allows users to instantly change the movement without the need to press any button. More sophistication is not using electricity because when we use to move or rotate automatically will generate electricity.
Of course, the more advanced features offered, usually the more expensive equipment such sport. Therefore, make sure you get a warranty for a treadmill that was purchased and ask your retailer to whatever conditions the damage is borne by the manufacturer. Happy exercising!