Health food nutrition sharing about healthy food, Benefits of Fruits, Beverages, Cooking Recipes, Disease

How to Correct Brushing your Theeth

Not the same as brushing your teeth with toilet brush scrubbing furiously, despite the dirty mouth is more dirty than the WC. because the mouth is a zoo of bacteria.

Want to know how to brush your teeth good and right ...?

First select the brush that fur is not too coarse or smooth. So "the mediocre".

Next consider the following picture and do it gently, according to the following sequence.

1. Put brush position 45 degrees to the gums
2. Brush movement from the gums down to Upper jaw teeth (like poke)
3. Movement from the gums brush up for the lower jaw teeth
4. Brush entire surface facing the lips and cheeks and the inner and outer surfaces of teeth in this way.
5. Brush chewing surfaces of teeth from the rear to the front.

How to Correct Brushing your Theeth Rating: 4.5 Diposkan Oleh: Aneuk Mit