Who has not enjoyed a chili/sambal? It seemed almost all of us would enjoy eating passion with this sauce. You may hate the chili for spicy, hot and eye irritation, but you can not deny that the fruit of this one can overcome a number of diseases.
Ingredients and Benefits
According to dr. Prapti Utami, an herbal consultant, many people do not know the benefits of chili. Actually, chili is a nutrient-rich foods.
Cayenne pepper contains vitamin C and beta-carotene (provitamin A), more than fruits like mango, pineapple, papaya and watermelon. Even levels of minerals, especially calcium and phosphorus, better than fresh fish. And green chili peppers contain vitamin C is higher.
Substance that makes peppers hot is capsaicin was stored in a vein of white pepper, the seeds attach. This is a stomakik capsaicin, which can increase appetite. Not to mention the ability to stimulate the production of endorphin hormones which can evoke the sensation of pleasure.
Another function of capsaicin is retail, so loosen mucus blockage in the throat and nose, including sinusitis. Capsaicin also is an anticoagulant with a way to keep the blood in order to remain thin crust and prevent the formation of fat in blood vessels. That means also minimize the possibility of suffering a stroke, coronary heart disease and impotence.
