Behind the popularity of these products, few scientific studies have been conducted and showed that mango fruits effectively lower "weight". According to a study published in the journal lipids in Health and Disease, African mango extract can reduce body weight up to 5 pounds in 28 days, without dieting and exercise.
Not only that, African mango fruit extract is claimed to reduce waist circumference to 2 inches. The fruit is also called super fruits, because it also has the ability to lower bad cholesterol, triglycerides, and blood glucose levels.
African mango fruit is actually a different kind of mango fruit that we know. The shape is slightly rounded with a slightly reddish-green color, similar to apples. Seed of this fruit is also quite strange and the people of Cameroon referred to as "Dikka nuts."
However, consumers are expected to be alert before eating this fruit. According to a report conducted by the Consumer Laboratories, an independent organization that analyzes health supplements, found in many African mango supplement products imported from China and contain artificial materials.
